ARGEFARGEF
  • Home
  • What we do
  • Babycouch
  • Eating right from the start
  • Early help
  • Kinderspiel
  • G50 (completed I 2013-2017)
  • VitalTour
  • SturzMobil
  • Healthy Cooking
  • Health days for migrants
  • Philosophy
  • Client & Network Partners
  • Scientific partners
  • Contact
  • Photos
  • Videos
  • Press
  • Scientific publications

Burnout

15. September 2016Markus RaffeisAllgemeinbewegung, bewegung, gesundheit, gesundheit
Stress and burnout are conditions that affect not only managers. Exhaustion, lethargy and fatigue are also an answer to excessive mental strain – and not a question of age or occupation. Do you often feel burned out and weak? You find social contacts strenuous and it is hard to manage everyday life? Then it is...
Read More

Yoga

15. September 2016Markus RaffeisAllgemeinbewegung, bewegung, gesundheit, gesundheit
What do you associate with the term “yoga”? Hours of sitting cross-legged, and breathtaking distortions of the body by crazy post-hippies? Well, you are wrong – for yoga, in accordance with its Indian principles, is the gentle cleansing of body and spirit, a programme of movement that strengthens the muscles and soul – and which...
Read More

Vitamin D

15. September 2016Markus RaffeisAllgemeinbewegung, bewegung, ernährung, ernährung, gesundheit, gesundheit
Sun protects the bones Vitamin D is the only vitamin that the human body can produce itself – thanks to sunlight. Yet almost three-quarters of all Austrians are insufficiently equipped with this essential component. The vitamin balance can be restored easily with outdoor exercise and a balanced diet. The good news: Vitamin D (calciferol) is...
Read More

Alzheimer’s

19. May 2016Markus RaffeisAllgemeinalzheimer, alzheimer, bewegung, bewegung, gesundheit, gesundheit
How grey cells stay fit Each of us would like to stay healthy as we grow old and enjoy life. However, more and more older people live in the past, because they suffer from Alzheimer’s. Currently around 40 million people throughout the world suffer from Alzheimer’s. This diseases is the most common form of all...
Read More

Stay on ball – soft movement for rheumatics

25. April 2016Markus RaffeisAllgemeinbewegung, rheuma, sport
People who suffer from rheumatism and already feel pain just looking at a staircase frequently and gladly leave sports out. Through targeted movement, not only quality of life can be increased, but rather pain can be fought as well. Pain during every movement, a high loss in quality of life: Not only older people are...
Read More

Fitness protects against aging

17. February 2016Markus RaffeisAllgemein, newsbewegung, bewegung, fitness, gesundheit, gesundheit, health, movement, sport, sport
The big secret is in enjoying movement Getting older has a lot of positive sides to it. If you exercise for 20-30 minutes daily, you can look forward to a good general condition for years to come. A simple self-test shows you how well your personal fitness is. Getting older has a lot of positive...
Read More

Living with diabetes

1. February 2016Markus RaffeisAllgemeinbewegung, diabetes, ernährung, gesundheit
There are around a half million people living with diabetes throughout Austria. However, provided that it is recognised early on, those affected by diabetes can often live a very normal life. While the number of youths affected by diabetes (0.3 % all have type 1 diabetes) remains constant, it is increasing among the older generation....
Read More
  • Home
  • Wissenschaft
  • Projekte
  • Blog
  • Über Uns
  • Medien
  • Kontakt
  • Impressum
© ARGEF 2020